Friday, September 28, 2012

A scale

I can't begin to emphasize how important it is to own a scale if you are on Weight Watchers or any other diet plan. Or else you will not know the progress that you are making and eventually you'll feel discouraged. Also, remember if you are exercising that muscle weighs more than fat so you may not see a huge change on the scale but you will definitely feel better about yourself. The scale that I wound up buying can be found at Amazon, it had the best price for the ratings that it received and so far I am very happy with it!

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